Mastering Mindfullness
INCLUDED IN DOWNLOAD:
1) RESOURCE PLAYLIST FOR MASTERING MINDFULNESS
4 resources and 4 exercises to help you learn about: interpersonal neurobiology, self-compassion, emotional processing and somatic experiencing
Mastering Mindfullness
4 resources and 4 exercises to help you learn about: interpersonal neurobiology, self-compassion, emotional processing and somatic experiencing
READ. CONNECT. LEARN