Mastering Interpersonal Relationships
INCLUDED IN DOWNLOAD:
1) RESOURCE PLAYLIST FOR MASTERING CONFLICT
8 resources to help you learn about: how to build trust, how to identify and navigate personal triggers, setting boundaries, listening effectively, asking for your needs to be met, repairing after a fight and apologizing effectively
2) THE CONFLICT CHECKLIST
5 tips for helping you navigate conflict
3) RESOURCE PLAYLIST FOR MASTERING RELATIONSHIPS
8 resources to help you learn about: creating safety in relationships, building trust, understanding attachment science, identifying the root issue of couples, setting boundaries, asking for your needs to be met, and apologizing effectively